[14/06- 15/06/19] Two Day Program: Search Inside Yourself

Search Inside Yourself

Search Inside Yourself Two Day Program

Jack Welch College of Business and MindForest are delighted to invite you to the unique experience of the « Search Inside Yourself Two Day Program » on the 14th and 15th June at the MindForest Lounge 11, Rue Ste-Zithe, L-2763 Luxembourg.

The workshops will be led by Itzel Lerma and Matthias Jacobi, both teachers-in-training at Search Inside Yourself Leadership Institute (SIYLI).

This two-day program offers you a unique opportunity to discover the original Google-born program to help you to thrive, enjoy greater productivity, effectiveness, and happiness in all aspects both at work and in your private sphere.

Why SIY?

Born at Google and based on neuroscience, the SIY Program teaches emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership. SIY increases self-awareness, empathy, communication and resilience. All of this helps to create positive emotional and mental states for a strong and inspiring leadership presence.

The program includes sessions on mindfulness (the science of being present), self-awareness (understanding your thoughts, emotions and habits), self-management (skillfully managing your impulses and reactions), motivation (aligning your values and work), empathy (understanding others’ feelings and experiences) and leadership (influencing with compassion).

The mindfulness and emotional intelligence skills you’ll learn will help you to:

  • Experience greater well-being, resilience and stress management
  • Improve performance, collaboration and empathy
  • Increase effectiveness and decision-making capacity
  • Cultivate innovative, creative thinking

For more details about the SIY Program and the SIYLI the organisation, click here.

Background information on the two trainers

Itzel and Matthias have completed a portion of the year-long SIYLI Teacher Training Program. As part of the certification process, they offer this program at no charge, in exchange for the opportunity to practice teaching the program and for receiving your candid and supportive feedback. Your feedback is an essential part of Itzel and Matthias certification process.

Registration and Participation fee

We hope that you will be joining us for this unique opportunity to discover the SIY program. The participation fee is €60 per person for the two days, is non-refundable and has to be transferred in order to secure your seat.

Thank you for registering with us before Friday June 7th in order for us to reserve your space.

Please contact us to register and receive payment details:

Jane Barton @ MindForest,
Phone : +352 43 93 666 770
Email : jane.barton@mindforest.com

Planning and Program:

Friday, June 14th from 8:30

  • 8:30- 9:00: Registration and Coffee
  • 9:00: Beginning of Training
  • There will be a mix of individual and group exercises:
  • Attention
  • How do you develop emotional intelligence
  • Mindfulness: Moving from autopilot to aware
  • Open Awareness
  • Body Scan
  • Self-Awareness: Knowing one’s internal states
  • 12:30: Mindful Lunch
  • Self-Management: Skillfully manage your impulses and reactions
  • Mindful Listening
  • Reframe and respond to challenges in the moment
  • Self-Compassion
  • 17:00: End of Day One

Saturday, June 15th from 8:30

  • 8:30- 9:00: Registration and Coffee
  • 9:00: Introduction to Day 2
  • Motivation: Align your values and work
  • Alignment with values
  • Envisioning Practice: Visualize your goals
  • Resilience, recover from setbacks
  • Empathy: Understand others’ feelings and experience
  • “Just like me”
  • 12:30: Mindful Lunch
  • Mindful Walking
  • Empathetic Listening
  • Difficult conversations
  • Leadership: Lead with compassion
  • Compassion Practice
  • Leadership Commitment
  • Application Brainstorm
  • 17:00: End of Day 2

Address of the event

MindForest Lounge
11, rue Ste-Zithe,
L-2763 Luxembourg

MindForest Lounge

a80a844f-6681-4dbe-bdd7-42c2ee68b2d1.png Friday 14th – Saturday 15th June 2019 – From 8:30 till 17:00
ed8acf71-675d-4a83-8bac-2d1da920f464.png MindForest Lounge | 11 Rue Ste-Zithe, L-2763 (voir sur Google Maps)
b36b3f28-3f13-465b-b6fe-3c6759c33615.png Participation Fee: €60 – Limited Space
edda2654-9379-46bc-842a-7a49802d62c8.png Registrations (until June 7th) : jane.barton@mindforest.com | +352 43 93 666 770

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